“I have been documented as breaking every bone just about in my body… Arthritis has run rampant and all my joints are affected. Tai Chi has taken 90%of my pain away and the other 10% is bearable… I have gained a mobility I have not had since the 90s.
The absolutely hardest thing for me to do would be to try to describe how much I thank and appreciate you and what you have done for me. “
Chris, Iron River, MI
“Irina’s class is a healing experience. As an instructor, she combines a heart-centered, noncritical approach with just enough discipline to keep us moving towards greater and greater levels of participation, inside and outside. I always feel better for having attended class.”
Colleen, Crystal Falls, MI
“Tai Chi has really helped me with balance and coordination. Being with a group of students like myself, all learning together, generates a positive energy that stays with me all day. Thank you very much for deciding to teach Tai Chi.”
Bea, Iron River, MI
“Tai chi has really made a difference in my balance and strength and flexibility. And the best part it is fun to do as well. I am a lazy person when it comes to exercise so that is saying a lot. But that laziness is also disappearing through tai chi.”
Sharon, Iron River,MI
“TC is happiness and peace.
In beauty may it be.”
Pamela, Iron River Township,MI
“Tai Chi has been a wonderful experience for me both mentally and physically. It’s a challenge to learn and remember all of the movements but it is also relaxing. Irina is a great leader.”
Morgan, Iron River,MI
“I’ve found the Iron River Tai Chi classes very helpful. The combination of slow movements and mindfulness has improved my balance physically and mentally. Irina is an excellent teacher, explaining movements well and encouraging our efforts.”
Pat, Crystal Falls, MI
“Tai Chi really works. Irina is an inspiration.”
John, Crystal Falls, MI
“Since doing TAI CHI, my balance has improved and my left arm is very mobile without pain.”
Nikolaj Pacaj,Iron River,MI
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