All classes will be held in Iron River Windsor Center, Room #305 unless otherwise noted.
Cost is $10 per class per person.
January 2025
Tuesday 01/14
- 11:00 AM – 12:00 PM
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Tai Chi For BeginnersWindsor Center
In this class we will start with the simple steps, breathing, and technique of the Forms. Slowly, patiently, with no rush. Only when we’ll be comfortable with movements, we will deepen , improve our forms by internalizing them. The most important thing is to have fun and improve our well being.
Tuesday 01/21
- 11:00 AM – 12:00 PM
-
Tai Chi For BeginnersWindsor Center
In this class we will start with the simple steps, breathing, and technique of the Forms. Slowly, patiently, with no rush. Only when we’ll be comfortable with movements, we will deepen , improve our forms by internalizing them. The most important thing is to have fun and improve our well being.