All classes will be held in Iron River Windsor Center, Room #305 unless otherwise noted.
Cost is $10 per class per person.
November 2024
Thursday 11/28
- 11:00 AM – 12:00 PM
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Healing Qigong (all levels are welcome)Windsor Center
This class includes many varieties of Qigong, self massage , healing breathing techniques, and meditation.
December 2024
Tuesday 12/03
- 11:00 AM – 12:00 PM
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Tai Chi For BeginnersWindsor Center
In this class we will start with the simple steps, breathing, and technique of the Forms. Slowly, patiently, with no rush. Only when we’ll be comfortable with movements, we will deepen , improve our forms by internalizing them. The most important thing is to have fun and improve our well being.
Wednesday 12/04
- 10:00 AM – 11:00 AM
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Tai chi for advancedThe Windsor Center
612 W Adams St, Iron River, MI 49935, United StatesContinue to practice Yang 108 Forms
Thursday 12/05
- 11:00 AM – 12:00 PM
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Healing Qigong (all levels are welcome)Windsor Center
This class includes many varieties of Qigong, self massage , healing breathing techniques, and meditation.
Tuesday 12/10
- 11:00 AM – 12:00 PM
-
Tai Chi For BeginnersWindsor Center
In this class we will start with the simple steps, breathing, and technique of the Forms. Slowly, patiently, with no rush. Only when we’ll be comfortable with movements, we will deepen , improve our forms by internalizing them. The most important thing is to have fun and improve our well being.